My offerings

Emotional Resolution

Connect to the origin of your emotional difficulties through the physical sensations in your body. Gently and permanently remove the disruptive emotions that aren't serving you.

Meaningful Self-Care

A fulfilling life requires you to continuously look at how well you are taking care of yourself. 

Let’s take time to understand the areas of life that are supporting you, the things that are no longer serving you, and what definitely needs your attention.

We’ll use my 14 elements of Self-Care to craft an action plan that heals, supports, builds confidence, cultivates self-love, and radiates joy.

Building Community

We are not made to do this alone. Join a small group of women to explore a different self-care solution each week. It’s time to be seen, heard, and supported by other women on their self-healing journey too.

SomaticSelfHealers@gmail.com